GREEN RIGGERS BELT PHASE ONE:
BASICS,NATURAL FIGHTING POSTURE ,PUNCHES
KICKS RIGHT AND LEFT
CHOKES RIGHT AND LEFT
HIP TROWS RIGHT AND LEFT
WRIST LOCKS RIGHT LEFT
CHOKE COUNTERS
ROLLING KNEE BARS
INTRO TO COMBAT KNIFE ENCOUNTERS
INTRO TO BAYOUNETT FIGHTING
PUGEL STICKS
BASIC WIEGHT TRAINING
INTRO TO DEFENSIVE PISTOL
INTRO TO DEFENSEIVE CARBINE
INTRO TO DEFENSIVE SHOTGUN
SHOOTING DRILLS (DRYFIRE PRACTICE
MALFUNCTION DRILLS
SHOOTING POSTIONS
SHOOTING WHILE MOVEING SKILLS
INRO TO SIRT TRAINING PISTOL
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